Category: Health, Beauty & Knowledge

Living With Sarcoidosis: Public & Private Struggles With the Disease

Living With Sarcoidosis: Public & Private Struggles With the Disease

| August 12, 2017 | Reply

Nine years ago this week, the entertainment world unexpectedly lost actor and superstar stand-up comedian Bernard Jeffrey McCullough, better known as Bernie Mac. A Chicago native and family man who cultivated his stand-up persona in-between jobs, Mac earned national fame in the early 90s with an appearance on HBO’s Def Comedy Jam. The audience that […]

Read More

The Danger of Being A Superwoman: Lose The Cape, Save Your Life

The Danger of Being A Superwoman: Lose The Cape, Save Your Life

| June 17, 2017 | Reply

Thanks to the numerous strides made in politics, medicine, sports and entertainment, wider opportunities have presented themselves for girls and women. In 2016, for example, The Dallas Wings became the first team in North Texas to join the WNBA franchise. Minnesota’s Ilhan Omar became the first Somali American Muslim legislator elected to office, and performer […]

Read More

Lamman Rucker: Heart Health, Community Outreach & “Greenleaf”

Lamman Rucker: Heart Health, Community Outreach & “Greenleaf”

| October 15, 2016 | Reply

According to The Center for Disease Control, there is bad news and good news when it comes to heart disease. The bad news: Latino Americans and African Americans are at higher risk for heart disease and in comparison to Caucasian men, women and people of color are treated for the ailment at lesser rates. The […]

Read More

Tamera Nalls: Empowering Girls For An Adverse World

Tamera Nalls: Empowering Girls For An Adverse World

| September 17, 2016 | Reply

Televised cat fights, near-nude magazine covers and middle-aged women trashing one another for ratings and ‘likes.’ Thanks to tabloid-filled talk shows and the omnipresence of social media, today’s teenagers have an abundance of poor examples and role models. While parents can’t shield vulnerable minds from all negativity, they can guide their children by exemplifying positive […]

Read More

Can We Live: When Black Women Are Shielding, Yet Targeted By, Black Men

Can We Live: When Black Women Are Shielding, Yet Targeted By, Black Men

| August 6, 2016 | Reply

Picture it: Dallas, 2001. I was settling into my singleness and adjusting to the demands of working and raising my then-toddler son. Slowly dealing, but still feeling the weight of it all, but I sought solace in my friends, my family and my go-to elixir of choice, music. Mary J. Blige’s “No More Drama” and […]

Read More

“I’m Not Gonna Be Ignored….” AKA Histrionics R’ Us

“I’m Not Gonna Be Ignored….” AKA Histrionics R’ Us

| June 21, 2016 | 5 Replies

The last 120 hours have been a trip…and possibly a plot for a lower budget Black version of “Single White Female.” I probably lost a pretty close (internet) pal. There was no huge e-beef. There was no big social justice disagreement. Just a regular ol’ hysterical episode followed by me basically “ghosting.” I won’t use […]

Read More

Injustice, No Peace: Why Protesting Matters

Injustice, No Peace: Why Protesting Matters

| June 11, 2016 | Reply

Just over 26 years ago, Ice Cube cemented his hip-hop status with his seminal debut, Amerikka’s Most Wanted. Along with brilliant sampling and now-classic rhymes, Amerikka… featured a scathing interlude calling out those who insisted on ‘going along to get along’ rather than rocking the boat when it came to confronting racism: “A message to […]

Read More

No ‘Cans’ Left, Zero F’s Given: Beyond 40 & Over The BS

No ‘Cans’ Left, Zero F’s Given: Beyond 40 & Over The BS

| April 2, 2016 | 4 Replies

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”― Audre Lorde A few years ago, I went to a concert featuring former American Idol winner Fantasia Barrino. Just as she had been during Season 3 of the program, Barrino was a stage-slaying siren who moved the crowd […]

Related Posts Plugin for WordPress, Blogger...

Read More