Category: Physical, Mental and Emotional Health

Lamman Rucker: Heart Health, Community Outreach & “Greenleaf”

Lamman Rucker: Heart Health, Community Outreach & “Greenleaf”

| October 15, 2016 | Reply

According to The Center for Disease Control, there is bad news and good news when it comes to heart disease. The bad news: Latino Americans and African Americans are at higher risk for heart disease and in comparison to Caucasian men, women and people of color are treated for the ailment at lesser rates. The […]

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Water Therapy, The Best Milk & Uses for Apple Cider Vinegar

Water Therapy, The Best Milk & Uses for Apple Cider Vinegar

| April 29, 2014 | 1 Reply

Early morning, after you get up from bed, (without even brushing your teeth) drink 1.liters of water i.e. 4 to 5 glasses. You may wash your face thereafter. This is called water therapy. Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major […]

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Taking Strides Against Diabetes, The Sherri Shepherd DMN Briefing Interview

Taking Strides Against Diabetes, The Sherri Shepherd DMN Briefing Interview

| October 25, 2013 | Reply

Being diagnosed with a life-threatening disease usually isn’t welcomed as an opportunity for growth and change, but when the condition is diabetes and it disproportionately affects a large segment of your family and community, suffering in silence just isn’t an option. Actress, author and Emmy-Award-winning talk show host, Sherri Shepherd, is joining forces with Dallas’ […]

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WFAA’s Shon Gables: An Inspirational & Imperfect “Journey”

WFAA’s Shon Gables: An Inspirational & Imperfect “Journey”

| October 4, 2013 | Reply

She may be an award-winning journalist and local news anchor, but that doesn’t exclude Shon Gables of WFAA-TV (Channel 8) from having to multitask like the rest of us. “My 3-year-old was having a temper tantrum and I had to take her from the gym,” she said during our recent phone chat. “so if I […]

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Vegetarian Chart, 8 Awful Ingredients and Protecting Yourself From Leptospirosis

Vegetarian Chart, 8 Awful Ingredients and Protecting Yourself From Leptospirosis

| January 17, 2013 | Reply

“On Sunday a family went to picnic with a few drinks in tin cans. Monday, two family members were admitted to the hospital and placed in Intensive Care Unit. He died on Wednesday. Autopsy results concluded it was Leptospirosis. The virus was stuck to the tin cans and consumed, without the use of glasses / […]

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Banana Facts, Onion Power and Info Natural Remedy For Menstrual Cramps

Banana Facts, Onion Power and Info Natural Remedy For Menstrual Cramps

| January 4, 2013 | Reply

“- Don’t be afraid to eat bananas – No, they will NOT make you fat – You would have to eat over 400 bananas in 5 minutes to get potassium overdose from bananas – The sugars in bananas are natural and combined with the fibre in bananas, will be slowly released into the bloodstream – […]

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Autumn Fruits, Veggies, Spice benefits & A Sweet Cold Symptom Cure

Autumn Fruits, Veggies, Spice benefits & A Sweet Cold Symptom Cure

| November 20, 2012 | Reply

Enjoy those apples, berries (blackberry & cranberry), dates, figs, grapes, mandarin oranges, melons, pears, persimmons, plums, pomegranates, quinces, and rosehips, good for the body and plentiful this time of year! Bell pepper, broccoli, burdock root, cabbage, carrot, cauliflower, chayote, fresh corn, cucumber, daikon radish, eggplant, garlic, ginger root, horseradish, Jerusalem artichoke, jicama, leek, lettuce, okra, […]

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Getting Rid of Mucus, Gluten-Free Hair Products & Homemade Pesticide Solutions, Bon Appetit!

Getting Rid of Mucus, Gluten-Free Hair Products & Homemade Pesticide Solutions, Bon Appetit!

| November 15, 2012 | 1 Reply

Keeping the foods on the left to a minimum can truly make a difference, try aiming for change after Turkey Day…. 🙂   If you’re one of the man who’s developed a sensitivity to gluten, keeping it out of your food may not be proactive enough and these products can help with your hair regimen….. […]

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